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	<title>My Phen - My Weight Loss</title>
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	<description>Safe and effective and easy weight loss</description>
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		<title>Just dying to get in shape</title>
		<link>http://myphen.com/2011/11/10/just-dying-to-get-in-shape/</link>
		<comments>http://myphen.com/2011/11/10/just-dying-to-get-in-shape/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 18:11:57 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[measurements]]></category>
		<category><![CDATA[Phentramin-D]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[zombies]]></category>

		<guid isPermaLink="false">http://myphen.com/?p=21</guid>
		<description><![CDATA[OK, this is more realistic. Here&#8217;s a picture of me just dying to lose a few pounds and get back into shape. Next post will be the super scary one&#8230;picture of me in bikini (noooooooooo&#8230;) with a currently dated newspaper. I&#8217;ll include the weight, height and other measurements too. The Internet is a big place. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_22" class="wp-caption alignleft" style="width: 351px"><a href="http://myphen.com/wp-content/uploads/2011/11/zombies.jpg"><img class="size-full wp-image-22  " title="Fort Myers, FL Zombicon 2011" src="http://myphen.com/wp-content/uploads/2011/11/zombies.jpg" alt="Zombicon 2011 attempts a record breaker for Largest Gathering of Zombies" width="341" height="440" /></a><p class="wp-caption-text">Zombicon 2011 attempts a record breaker for Largest Gathering of Zombies</p></div>
<p>OK, this is more realistic. Here&#8217;s a picture of me just dying to lose a few pounds and get back into shape. Next post will be the super scary one&#8230;picture of me in bikini (noooooooooo&#8230;) with a currently dated newspaper. I&#8217;ll include the weight, height and other measurements too. The Internet is a big place. I&#8217;m putting it out there for all to see. Maybe that will get the behind into gear. I started <a title="Phentramin-D Weight Loss Pills" href="https://tracking.lazaruslabs.com/click.track/CID/151686/AFID/189900/ADID/501440/SID/">Phentramin-D</a> this morning. I feel pretty good. It gave me a boost of energy. I&#8217;m working and not munching I had a pretty sensible breakfast&#8230;one egg and grits&#8230;.coffee, of course.</p>
<p>That picture&#8230;<a title="Zombicon 2011" href="http://www.zombicon.com/">Zombicon 2011</a> in Fort Myers, FL. It was incredible. They attempted a record breaker for <a title="WGCU Arts Edition - Zombicon 2011" href="http://www.wgcu.org/Gulf-Coast-Live/zombiecon-2011">Largest Gathering of Zombies</a>. Official results will be available soon.</p>
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		<title>I think I&#8217;m ready for this&#8230;</title>
		<link>http://myphen.com/2011/11/07/i-think-im-ready-for-this/</link>
		<comments>http://myphen.com/2011/11/07/i-think-im-ready-for-this/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 23:03:57 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://myphen.com/?p=15</guid>
		<description><![CDATA[I think I&#8217;m ready to start a blog. I know what I want to write about and get feedback on. I bought a domain name, installed software and templates, and am now faced with a blank page. A fresh start. It&#8217;s mildly intimidating, I must admit. But, here goes. My friends and I like to [...]]]></description>
			<content:encoded><![CDATA[<p>I think I&#8217;m ready to start a blog. I know what I want to write about and get feedback on. I bought a domain name, installed software and templates, and am now faced with a blank page. A fresh start. It&#8217;s mildly intimidating, I must admit. But, here goes. My friends and I like to eat, cook, hang out, drink, and all around have fun. All of the time. No kidding. But I have noticed that this fun lifestyle has packed on 13 extra pounds that I have never had. So what do I do about it? I&#8217;ve talked with my friends and let them know that I want to be more conscious of what we cook and eat. Then we just kept expanding the idea until it became a website of our endeavors to eat right, lose weight&#8230;but have fun while doing so. Wish us luck and anyone else out there trying to deal with the &#8220;last 10 lbs&#8221; problem, please join in.</p>
<p>By the way, that picture is not me. But I wouldn&#8217;t mind if my behind looked like that. I promise to be more realistic in pictures and videos to come. That&#8217;s just something to aspire to have&#8230;small waist and cute little butt.</p>
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